Getting Started with Polo
Everything you need to know before your first lesson — from what to wear to what to expect on the field.
What to Wear
Most clubs provide helmets, mallets, and other equipment. Here's what you should bring:
Long pants or jeans
No shorts - protects legs from saddle rubbing
Closed-toe shoes with heel
Riding boots ideal, but any boot with 1" heel works
Comfortable fitted shirt
Avoid loose sleeves that could catch on equipment
Hair tie (if applicable)
Long hair must be secured under helmet
Sunscreen
Essential for outdoor lessons
Don't buy equipment yet!
Wait until after several lessons before purchasing your own gear. Clubs provide everything, and your instructor can advise on equipment as you progress.
What to Expect
A typical first lesson lasts 1-2 hours. Here's how your time will be structured:
Check-in (15 min)
Meet your instructor, sign waivers, get fitted for helmet and equipment
Ground Orientation (20 min)
Learn mallet grip, basic swing mechanics on foot or wooden horse
Mounted Practice (30-45 min)
Practice walking, stopping, and gentle mallet work on a trained polo pony
Cool Down (10 min)
Dismount safely, discuss progress, schedule next lesson
First Lesson Costs
Group Lesson
$100–200
4-6 students, 1-2 hours
All equipment included
Private Lesson
$150–400
1-on-1 with instructor
Faster progression
Taster Session
$75–150
30-60 minute intro
Some clubs offer these
Finding the Right Club
Tips for Choosing a Club
Call ahead
Book your lesson at least a week in advance during busy seasons
Arrive early
15-20 minutes early to complete paperwork and get oriented
Be honest about experience
Tell your instructor your true riding and sports experience level
Ask questions
Good instructors welcome questions - no question is too basic
Book a series
Multi-lesson packages are usually discounted and show commitment
Ready to Find a Club?
We've listed over 150 polo clubs worldwide with lesson availability, pricing, and contact information.
Browse Polo ClubsFrequently Asked Questions
Do I need horse riding experience?
No! Most polo schools accept complete beginners. You'll start on calm, experienced polo ponies trained for beginners.
Is polo dangerous for beginners?
Beginner lessons are very safe. You'll walk or trot slowly while learning. Clubs prioritize safety with proper equipment and trained horses.
What age can you start polo?
Children can start as young as 5-6 on lead rein. There's no upper age limit - many players start in their 40s, 50s, or later!
How much does a first lesson cost?
Typically $100-200 for a group lesson or $150-400 for private instruction. Most clubs provide all equipment.
How fit do I need to be?
Basic fitness is helpful but not required. Polo fitness comes with practice. If you can climb stairs comfortably, you can start learning polo.
Ready for the Next Step?
Once you've booked your first lesson, learn about the fundamental techniques you'll be practicing.
Learn Polo Fundamentals